Blog | Remedial Massage Melbourne

Crossing the English Channel by Carr

Published on June 17, 2016 - This post currently has no comments

Muscle Freedom are extremely proud of our client, Sadie Carr, who is gearing up to cross the English Channel.

7 places to see before you die

Published on June 4, 2016 - This post currently has no comments

For many, Winter is a time for catching up on the latest TV shows, sipping on hot chocolates and daydreaming about their next travel escape. In fact, you may have noticed I have my travel photos on display in the treatment room at Muscle Freedom to remind me of those happy escapades and to inspire future adventures. My […]

Top 5 foods to boost your immune system

Published on May 30, 2016 - This post currently has no comments

A healthy body is dependent on a healthy immune system. With winter on our doorstep, now is the time to give your immune system a kickstart by incorporating immune-boosting foods into your diet. Here, we list the top 5 foods you should be consuming this winter to stay well. Bon appetit! 1) Garlic Avoid this […]

7 ways to boost your lymphatic system

Published on May 20, 2016 - This post currently has no comments

With winter fast approaching, it’s time to start taking care of yourself so that you can ward off illness such as the common cold and flu. One way of doing so is to reboot your lymphatic system, which is responsible for transporting toxins and waste out of your cells. Here are 7 ways you can […]

Win a free remedial massage at Muscle Freedom

Published on May 8, 2016 - This post currently has no comments

Muscle Freedom is turning two and to celebrate, we are offering two free one-hour massages, valued at $85 each. It’s super easy to enter and all you need is a pinch of brainpower and a dash of creativity. What’s involved? 1) Head to the Muscle Freedom Facebook page. 2) In 30 words or less, tell us why […]

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