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Published on July 8, 2020 - This post currently has no comments
Dear Clients, We have sought clarification from the Government and our governing bodies, and we are classified as “essential services”. As such, we will remain OPEN. If you have any cold and flu or COVID-19 symptoms, however mild, please reschedule your appointment. We will be taking precautionary measures to help ensure the safety of our clients. These […]
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Published on January 20, 2020 - This post currently has no comments
How often do you consider your muscle health? Even if you don’t see them, muscles are working every waking hour to help your body move. That’s why it’s so important to look after them! If you’re wondering which supplements you can take to improve the health of your muscles, here are some tips. Magnesium Magnesium […]
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Published on November 10, 2019 - This post currently has no comments
We’d like to congratulate Tom, who recently completed his Advanced Diploma in Myotherapy. Tom is also busy completing his final year of a Degree in Clinical Myotherapy (due for completion in August next year). So, what exactly is Myotherapy? “It’s a bit more than just massaging, which we all do here,” Tom said. “It’s assessment […]
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Published on November 9, 2019 - This post currently has no comments
Muscles are our allies for almost any activity. They’re involved in our walking, lifting, climbing stairs and even the simplest of activities such as sitting or squatting. If you think they’re going to take care of themselves, you’re wrong! Stress, bad posture and sitting for many hours will slowly tighten your muscles and cause several […]
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Published on October 16, 2018 - This post currently has no comments
Things happen in life, and we understand that sometimes clients can’t keep an appointment. However, we seem to be experiencing an increase in last-minute cancellations and ‘no shows’ of late, sometimes without any reason provided by the client. In this article, we explain our cancellation policy and why we ask clients to respect our time. […]
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Best supplements and vitamins for your muscle health
Well done, Tom!
5 reasons to stretch your muscles
Muscle Freedom’s cancellation policy explained