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Compression boots

Compression boots explained

We have received a lot of questions about how compression boots work and who can benefit from them. The great news is they can help anyone and everyone! Whether you are training for a triathlon or suffering muscle pain after a long day at work on your feet, a recovery boot session is just what […]

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We lost one great therapist but gained another!

It’s been a busy few months at Muscle Freedom. We were sad to say goodbye our amazingly talented myotherapist Laura Ruaux. Laura welcomed a beautiful baby girl, Isla, in October. We wish her well with her future endeavours. Meanwhile, Lewis Noble joined our team. You guessed it – Lewis is Sam’s nephew. Over the past […]

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COVID-19 UPDATE – July 2020

Dear Clients, We have sought clarification from the Government and our governing bodies, and we are classified as “essential services”. As such, we will remain OPEN. If you have any cold and flu or COVID-19 symptoms, however mild, please reschedule your appointment. We will be taking precautionary measures to help ensure the safety of our clients. These […]

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Supplements for muscle health

Best supplements and vitamins for your muscle health

How often do you consider your muscle health? Even if you don’t see them, muscles are working every waking hour to help your body move. That’s why it’s so important to look after them! If you’re wondering which supplements you can take to improve the health of your muscles, here are some tips.  Magnesium  Magnesium […]

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Well done, Tom!

We’d like to congratulate Tom, who recently completed his Advanced Diploma in Myotherapy. Tom is also busy completing his final year of a Degree in Clinical Myotherapy (due for completion in August next year). So, what exactly is Myotherapy? “It’s a bit more than just massaging, which we all do here,” Tom said. “It’s assessment […]

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