CORONAVIRUS: The clinic is currently closed through the stage 4 restrictions.

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COVID-19 UPDATE – July 2020

Dear Clients, We have sought clarification from the Government and our governing bodies, and we are classified as “essential services”. As such, we will remain OPEN. If you have any cold and flu or COVID-19 symptoms, however mild, please reschedule your appointment. We will be taking precautionary measures to help ensure the safety of our clients. These […]

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Supplements for muscle health

Best supplements and vitamins for your muscle health

How often do you consider your muscle health? Even if you don’t see them, muscles are working every waking hour to help your body move. That’s why it’s so important to look after them! If you’re wondering which supplements you can take to improve the health of your muscles, here are some tips.  Magnesium  Magnesium […]

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Well done, Tom!

We’d like to congratulate Tom, who recently completed his Advanced Diploma in Myotherapy. Tom is also busy completing his final year of a Degree in Clinical Myotherapy (due for completion in August next year). So, what exactly is Myotherapy? “It’s a bit more than just massaging, which we all do here,” Tom said. “It’s assessment […]

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Reasons to Stretch

5 reasons to stretch your muscles

Muscles are our allies for almost any activity. They’re involved in our walking, lifting, climbing stairs and even the simplest of activities such as sitting or squatting. If you think they’re going to take care of themselves, you’re wrong! Stress, bad posture and sitting for many hours will slowly tighten your muscles and cause several […]

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Remedial Massage

Muscle Freedom’s cancellation policy explained

Things happen in life, and we understand that sometimes clients can’t keep an appointment. However, we seem to be experiencing an increase in last-minute cancellations and ‘no shows’ of late, sometimes without any reason provided by the client. In this article, we explain our cancellation policy and why we ask clients to respect our time. […]

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