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The 3 most common muscular issues remedial massage therapists treat

The human body has a miraculous ability to repair itself, but many of the muscular complaints we see at Muscle Freedom can actually be avoided with simple preventative measures. Here, we list the 3 most common muscular issues we treat and the steps to avoid them: 1) Forward Head Carriage This is a common condition whereby people […]

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A case study of how remedial massage and stretching can keep you active

MEET Frank. At 77 years young, Frank does not let age get in the way of doing the things he loves. When Frank isn’t in the garden tending his vegetables or chopping wood, he can usually be found on the golf course perfecting his swing. So how has he managed to stay in such great […]

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Muscle Freedom Vouchers

Muscle Freedom vouchers

With Christmas around the corner, show your friends and family you care about their health by giving them a remedial massage voucher. You can pay any amount you like. For example you can put some money towards a treatment or pay for a series of treatments. You can pick up a voucher at the Muscle […]

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Remedial Massage

How often should you have a remedial massage?

One of the most common questions I hear at the Muscle Freedom clinic is how often should you receive a remedial massage?  This is a difficult question to answer in that it depends on each individual’s lifestyle, exercise routine and work habits. For example, clients who spend large periods of time on a computer and […]

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Is your pillow allowing you to get the full benefit out of your remedial massage?

To keep with the theme of the last blog, I wanted to talk about the importance of choosing the right pillow to support your neck. Since I was professionally fitted for my pillow 12 years ago, I’ve realized the importance of checking my client’s pillows, especially if they are suffering from neck or shoulder pain. […]

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