Blog

Book an appointment today: 03 9598 4873

Glass of Water

Why you need to drink water after a remedial massage

Over the last few months, some of my clients have asked me why you need to drink water after a remedial massage. First off, massages are dehydrating. Kneading and working muscle gets fluid pumping out of the soft tissue and into your circulatory system, where it heads toward your kidneys. That’s why many people have […]

Read More
Correctly Fitted Pillow

The benefits of having your pillow fitted by your remedial therapist.

Over the last 13 years of working with clients with neck and should injuries I’ve realised how important it is to have a correctly fitted pillow. Remedial massage is a great way to relieve neck and shoulder pain but if you don’t have a supporting pillow it can be hard to achieve the desired result. […]

Read More
Isotonix OCP3

The benefits to athletes of combining antioxidants with remedial massage therapy

Muscle Freedom recently started stocking a new product called OCP3, an antioxidant isotonic powder which is quickly absorbed by the body once ingested. Remedial massage is a great way to lower the toxicity levels in your body, but we’re always looking for other ways to help achieve that goal. I have been trialling the OCP3 […]

Read More
Muscle Freedom Website

Muscle Freedom new website

Hi everyone, I’d love to get some feedback on the new website. The guys from Quantum IT Digital have done a fantastic job. If anyone needs a new website or help with their existing website SEO, I highly recommend the guys at Quantum IT Digital.

Read More