Blog

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Vegetables

3 tips to incorporate more vegetables into your diet

Discover 3 easy ways to increase your vegetable consumption and reap the health benefits.

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Scuba diving

Everything you need to know about deep tissue massage

Find out why deep tissue massage is one of the most common and effective remedial massage treatments available.

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Muscle Freedom Black Rock Office

3 reasons to choose Muscle Freedom for your remedial massage or myotherapy treatment

Discover some of the key reasons why Bayside residents continue to choose Muscle Freedom for their remedial massage and myotherapy needs.

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Triathlete

Massage for Triathletes

Here, we answer the most commonly asked questions about how sports massage can help triathletes be at the top of their game.

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Ice Berg

Commonly asked questions about remedial massage and myotherapy

At Muscle Freedom, we strive to provide the most professional service possible and keep you informed. Here are the answers to some of the most frequently asked questions we receive: 1) Should I come to my treatment if I am unwell? No, for several reasons. Firstly, when you have a remedial massage or myotherapy treatment, it often […]

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