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Massage for Triathletes

Here, we answer the most commonly asked questions about how sports massage can help triathletes be at the top of their game.

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Ice Berg

Commonly asked questions about remedial massage and myotherapy

At Muscle Freedom, we strive to provide the most professional service possible and keep you informed. Here are the answers to some of the most frequently asked questions we receive: 1) Should I come to my treatment if I am unwell? No, for several reasons. Firstly, when you have a remedial massage or myotherapy treatment, it often […]

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Sadie Carr

Crossing the English Channel by Carr

Muscle Freedom are extremely proud of our client, Sadie Carr, who is gearing up to cross the English Channel.

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7 ways to boost your lymphatic system

With winter fast approaching, it’s time to start taking care of yourself so that you can ward off illness such as the common cold and flu. One way of doing so is to reboot your lymphatic system, which is responsible for transporting toxins and waste out of your cells. Here are 7 ways you can […]

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Bite a Lemon

Win a free remedial massage at Muscle Freedom

Muscle Freedom is turning two and to celebrate, we are offering two free one-hour massages, valued at $85 each. It’s super easy to enter and all you need is a pinch of brainpower and a dash of creativity. What’s involved? 1)    Head to the Muscle Freedom Facebook page. 2)    In 30 words or less, tell us why […]

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