Book an appointment today: 03 9598 4873

We lost one great therapist but gained another!

It’s been a busy few months at Muscle Freedom. We were sad to say goodbye our amazingly talented myotherapist Laura Ruaux. Laura welcomed a beautiful baby girl, Isla, in October. We wish her well with her future endeavours. Meanwhile, Lewis Noble joined our team. You guessed it – Lewis is Sam’s nephew. Over the past […]

Read More

COVID-19 UPDATE – July 2020

Dear Clients, We have sought clarification from the Government and our governing bodies, and we are classified as “essential services”. As such, we will remain OPEN. If you have any cold and flu or COVID-19 symptoms, however mild, please reschedule your appointment. We will be taking precautionary measures to help ensure the safety of our clients. These […]

Read More
Supplements for muscle health

Best supplements and vitamins for your muscle health

How often do you consider your muscle health? Even if you don’t see them, muscles are working every waking hour to help your body move. That’s why it’s so important to look after them! If you’re wondering which supplements you can take to improve the health of your muscles, here are some tips.  Magnesium  Magnesium […]

Read More

Well done, Tom!

We’d like to congratulate Tom, who recently completed his Advanced Diploma in Myotherapy. Tom is also busy completing his final year of a Degree in Clinical Myotherapy (due for completion in August next year). So, what exactly is Myotherapy? “It’s a bit more than just massaging, which we all do here,” Tom said. “It’s assessment […]

Read More
Reasons to Stretch

5 reasons to stretch your muscles

Muscles are our allies for almost any activity. They’re involved in our walking, lifting, climbing stairs and even the simplest of activities such as sitting or squatting. If you think they’re going to take care of themselves, you’re wrong! Stress, bad posture and sitting for many hours will slowly tighten your muscles and cause several […]

Read More