Compression boots explained

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Compression boots

Compression boots explained

We have received a lot of questions about how compression boots work and who can benefit from them. The great news is they can help anyone and everyone!

Whether you are training for a triathlon or suffering muscle pain after a long day at work on your feet, a recovery boot session is just what the doctor ordered.

Compression boots for athletes

Recover faster and gain the full benefit of your training with our state-of-the-art recovery boots.

Most athletes understand the importance of recovery to your overall performance. In fact, research shows that athletes who don’t recover correctly increase their chances of injury and experience a reduction in their performance.

Drawing on the latest compression technology, recovery or compression boots increase blood circulation and boost your body’s natural recovery process by removing the metabolic waste build up after training.

Weekly 25-minute compression boot sessions will help you get the best out of your training and prevent injury.

Compression boots for everyday people

Compression boots can benefit a range of people, from those who stand all day like nurses and tradespeople, to office workers who sit down most of the day.

A 25-minute compression boot session will remove the build-up of fluid in your legs, thereby helping to:

  • Reduce muscle soreness
  • Reduce stiffness
  • Reduce lactic acid build up
  • Improve blood circulation
  • Reduce fatigue
  • Improve overall recovery.


1 pass $20

5 pack $90

10 pack $160

How it works

These boots weren’t made for walkin’, and that’s not what they’ll do. But one of these days these boots are gonna fix you.

Ok, enough Nancy Sinatra references. Simply drop by Muscle Freedom Release in Black Rock, Victoria, strap on some boots and kick back! We have music for you to relax and listen to or you can watch something (usually sport) on the big screen.

Ahhhh, how’s the serenity!

Ready to give them a try?

See what all the fuss is about. Book online today and experience the power of compression boots for yourself.